For all of you in trouble with proper equalisation in freediving: This piece by... - Freedive Flow

For all of you in trouble with proper equalisation in freediving: This piece by Kurt Chambers sums up nicely the current knowledge about Frenzel training. And it also gets the essence of a paper I (Oli Christen) wrote almost three years ago: If you want to get from "no EQ" to "no problem EQ", then work for it, every day – there is no excuse!

That sounds like a good resolution for 2015 in general, innit?

See you soon in the water!

Equalization (by Kurt Chambers)

It's Not FairThough I have not been diving my whole life, I never had any obstacle to clearing my ears when I got into it in my 20s and I continue to have no impediment. I never had any idea of ju